Attending this event?
Back To Schedule
Saturday, October 1 • 12:00pm - 12:45pm
Self Care 1.3 Embodied Self-Care

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Take a moment to care for yourself. Join embodiment educator, Aiano Nakagwa, for an introductory workshop exploring embodied self-care, self-care outside of capitalism, and the power of slowing down and tuning in. This workshop offers experiential, accessible, and practical body-based movement prompts that nourish our capacity to show up, be present, and live authentically. Explore how movement supports us in (re) establishing pathways and access to our body's deepest wisdom. No dance experience necessary. All bodies welcome.

avatar for Aiano Nakagawa (they/she)

Aiano Nakagawa (they/she)

Aiano Nakagawa is a queer, non-binary educator, artist, and maker. They aim to support people in the process of uncovering the ways in which dominant systems of power manifest in the body while aiding in the recovery of one's innate, body-based wisdom and power. They teach both movement-based... Read More →

Saturday October 1, 2022 12:00pm - 12:45pm PDT