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Saturday, October 1 • 12:00pm - 12:45pm
Self Care 1.2 Heart-focused Meditation

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Join this self-care session for a guided meditation where we will resource ourselves by cultivating the heart qualities of gratitude, lovingkindness and compassion, as a way to build our capacity to meet this moment and the challenges of our lives and lived experience.


Speakers
avatar for René Rivera

René Rivera

René Rivera is a meditation teacher, restorative justice facilitator, and leader, working and learning in all the spaces in-between race, gender, and other perceived binaries, as a queer, mixed-race, trans man. René teaches heart-centered, trauma-informed meditation, at the East... Read More →


Saturday October 1, 2022 12:00pm - 12:45pm PDT